Chia seeds are the black-gray seeds of the Salvia Hispanica plant, a flowering plant species in the mint family, native to central and southern Mexico and Guatemala.
They contain polyunsaturated fatty acids, omega-3 and omega-6, vitamin B3, zinc, and natural antioxidants (tocopherols, phytosterols, carotenoids, and phenolic compounds), with the ability to eliminate free radicals, deeply hydrate, and regenerate the epidermis.
They help maintain skin health and protect against UV rays.
It is a non-greasy oil that is quickly absorbed into the skin.
It can be especially useful for people with oily or acne-prone skin as it helps clean pores and regulate sebum secretion.